If you're a nurse, chances are you have or have had a job where working...

Being a nurse can create unique challenges in our relationships, especially with significant others. We...

We asked MB Mannino, an incredible breathwork facilitator + meditation guide, to create a custom...

How To Create a Burnout Plan  by Lauren Wertz, LSW It goes without saying, but...

We've talked to so many of you during our virtual coffee talks about how you're...

We've created 10 journal prompts for you to help you center yourself and find gratitude...

We asked MB Mannino, an incredible breathwork facilitator + meditation guide, to create a second custom meditation session...

One of the most powerful things we can do to take control of our time...

HAVE YOU EVER FOUND YOURSELF FEELIN’ THIS WAY IN YOUR NURSING JOURNEY?! 😝😕😣 🖤 Bored in your...

Have you ever had a rough day only to find someone to talk to about...

Whewww!  We are officially headed into year two of dealing with a pandemic and what...

My body knows it needs restMy heart knows it needs self-careMy mind knows it's ok...